My Social Media Break

Hey yall! I’ve missed yall! So the week after hosting The Business Brunch Conference, I deleted my social media apps - Facebook, Instagram, and TikTok. I realized I needed to rest my brain and decompress. I’m glad I did because I prioritized my mental health, reset my sleep schedule, and rested. I enjoyed the time off social media and want to share some of the things that happened in the last couple of weeks! 

7 Ways I utilized my time off social media

1. I spent time quality time with God. Right now, I’m going through the book of Romans.
2. I listened to like 3 or 4 audiobooks. I love memoirs. My favorite was Tina Turner, My Love Story. 
3. I had my first speaking engagement for a Writer’s Guile. Go me!!!
4. I celebrated my birthday early with friends and family. ❤️ My birthday is on  August 31st, but I’ll be somewhere on a beach! 🏝️ 
5. I returned to boxing class at the gym. 6am gym times are brutal. 
6. I went to the movies to see Inside Out 2 with a friend. It’s such a good movie. 
7. I slept. I decreased my phone screen time and took naps. I love a good nap! 

Other stuff happened that didn’t make the list; however, I wanted to share my top 7 list. When you discontinue social media, how do you spend your time?